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Philly Color Run
Hi everyone! I just joined this group. I live in S. Jersey and I am registering this weekend for the Philly Color Run. Has anyone else done this 5k before or doing it this year?
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Brazilian Butt lift
Does anyone know where I can get just the 10 minute "Boom Boom Rapido" without buying the whole $70 set? Thanks!
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Philly Color Run :)
I just got an email that the registration for the Philadelphia Color Run opens this weekend. I am registering, this is my first Color Run and my first 5K ever! Anyone else doing the Philly color run?
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How long is Insanity per day....
I hear on the infomercials that its only 40 minutes a day but when my MFP friends log it, it seems to be much longer. Just trying to see what I can expect. Thanks!
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What to do after 30DS?
I am just about to finish up the 30DS and am looking for my next work out...any suggestion? I love that the shred was only 30 minutes (but I would probably give up to an hour) but I think I need a break from Jillian and don't have the money for any of the Insanity series. I'd appreciate any suggestions :)
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Is my scale broken?
I bought my first scale this past weekend at Target, I went for a $20 digital scale. I have hard wood floors...in my bedroom I am 2 lbs lighter than I am in the dining room ??? I was thinking that possible the floor isn't level and maybe this is why? However if I use the same location every time is it safe to assume I can…
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Exercise calories, conflicting information
So I have read all the "Newbie" threads about eating back your exercise calories, and the information seems to be conflicting....some say always eat them back or you won't lose because your body will go into starvation mode, others say only if you are hungry, yet the whole calories in/ calories burned theory seems that if…
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To rest or not to rest?
I just started the 30 day shred and was completely motivated to do 30 days straight. However, I have been reading alot of post about the importance of rest days...I am new at this so I would appreciate some advice. To rest or not to rest?
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Best Bagel Options???
So Friday is bagel day at my office and we always have a huge spread of every bagel and topping imaginable...I usually go for the wheat with peanut butter just because that's my favorite. This week I am trying to consider what might be a healthier option. Any suggestions? Or are bagels just bad news?
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I am brand new at this-need support and encouragment
I am brand new to MFP, I have alot of weight to lose and would love to dive right in to this community. I am looking for tips, ideas, motivation, and support. Thanks! I look forward to the online support :)
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Wii / X box with the kids?
My daughter is helping me exercise and its of course good to keep her active as well. We really like doing the Just Dance for the Wii and X Box adventures. I definately work up a sweat, but can that count as exercise? I don't want to cheat the system or anything just looking for a fun way to encorporate exercise with the…