Kvanstrom

Yeah, I do 1200, but that is post workout. If I didn't work out, it usually is between 1500 and 1600.

LOVEEEE IT. However, just tried to use it, and it won't let me repin anything. Weird. Must be a temp bug.

LMFAO u all are KILLIN me.

I love taking nice long walks right around sunset in the country when it is snowing. It is so pretty and quiet. I love hearing the sound of snow falling, if u listen close :)

I did just look it up, and it says that if a scale sits in a colder temperature for a long time, it will be incredibly inaccurate. I used my scale at work, and it probably gets 40-50 degrees in here at night. Panic mode ending....

OMG they need to bring skip-it back, and we can do a whole cardio class around it LOL

i feel like the best way to describe it is the food i eat now is a long term tasty. it tastes good, and it makes me feel good. not going to lie, bad food choices do taste insanely good short term, but after a few bites, i feel bad about myself, bloated, and then i wake up the next day feeling puffy. so i think healthier…

I usually do a 50/50 split, especially in the beginning of my weight loss journey. I do 30 minutes of interval training on the treadmill and/or elliptical and then 30 minutes of weight training. I also prefer to be a bit more muscular, it's more of a natural look for me, so this is why I try to incorporate weight training…