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Upper arm: 10.5 in Waist: 33 in. Belly: 38.5 in Hips: 41 in. Thigh: 19.5 in Calf: 14.5 in Weight: 150lbs Total inches lost: 0 23 year old female
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First, congrats on the weight loss so far! Even if you may not feel pretty or beautiful, you are making progress! Believe in yourself! You have already accomplished much! Do some things you love- like hang out with friends, or even try some fun outdoor activities- walking in the park, etc. I learned the best way to feel…