zombiekookie Member

Hi! I just had my sleeve surgery 12/ 28. Its been interesting. I thought my recovery would be more difficult, but now I'm just sitting waiting to be able to do more than just walk. Isopure clear will help you keep water and protien intake up during the first weeks. 3 16oz bottle will do the trick. Don't go crazy buying…

Congrats on all of your hard work and wonderful outcomes!! May you and your new little family live a healthy life.

Here struggling with the weight. 25 i about a month exactly.

Keep in mind, you might be getting muscles, if you are strength training. That will slow your weight number loss. So, be sure to measure your waist, arms, etc.

11/1 SW: 200 CW: 193 GW: 180 Weigh in Dates: 2/1 193 2/5 188 2/16 188 2/21 187 2/28 Total weight lost: 5 Weighing early. Hoping to at least hit 185 by the end of the month. I've been pretty lazy.

I can do this! But, I'm going to go slow. Weekly Goal: 2000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…

You are making great progress!! I'm sure you'll lose the 5.

I like how you are lowering on a steady pace.

11/1 SW: 200 CW: 193 GW: 180 Weigh in Dates: 2/1 193 2/5 188 2/16 188 2/22 2/28 (or whatever weigh in days you use) Total weight lost: 4 I've been a bit busy running around dealing with school, and trying to find a new apartment. I forget my lunch and splurge alot. Time for exercise gets cut short by me, too.

Way to go, and good luck on finishing. Seem like you are more than capable in doing this. FYI, Awesome dress.

11/1 SW: 200 CW: 193 GW: 180 Weigh in Dates: 2/1 193 2/8 2/15 2/22 2/28 (or whatever weigh in days you use) Total weight lost: Just for fun: What are you going to do for yourself when you lose 5 pounds this month? Nothing. Honestly, I have preset rewards.

Thank you for the suggested reading. Yea, I don't always eat right. Some days when I'm under calories, I've eaten the poorest diet. Just looking to balance out.

I add in 20 mins of general aerobics.

I sweat easy, at least that's how it feels. With that take I should be logging in my cleaning, but I list my activity level as moderately moving about. It is included in the calories i believe. As for my roommate, who is a housewife, she doesn't get out much doing the activities I do. She listed herself as sedentary. Her…

I always get it after a pound or so. I think it's only because I talk about working at loosing weight.

I took all my negative energy I wasted on myself and turned it into a different comment. Instead of telling myself "You are such a failure, you can't even do this!" I try to think "Don't you dare quit now! This is simple. You can do this!" It sounds simple, but it took a long time to turn it around. So much focus, tumblr…

I'm told Hemp milk is mad good for you, and isn't hard on the digestive system like soy.

I dunno. That skinny girl is rocking a cute booty. She could be all kind of curvy, we just got a bad angle.

They got me going more frequent than I'd like with the $2 6inch.

I'm working at 65 in total. I got 4 down. I'd be more than happy to share in our weight loss journey. :)

Just because everyone is fat doesn't mean society has stamped it okay. Our weight loss obsessed televisions tell me otherwise.

This right here, I agree. I'm for self love. Loving your body at any size or shape, with no one else getting to tell you otherwise. I understand we got points of extreme were as society we might want to assist people huge to tiny sizes that keep them from walking, moving and just plain functioning as a human being. I don't…

I get the opposite effect when I work out. I get more average periods. But, my cycle has always been out of wack.

First off, you are a lovely lady big or small. Your smiling face just shows how lovely of a person you are. Second, your lifestyle transformation is amazing. Bravo! Over a hundred in a year. You are an inspiration.

I AM GAME!!! PUT ME DOWN IF YOU GOT ROOM!!!

You are awesome.

^^ Yea, you got to lift the weights, dear.

Positive body images, FTW. I find it funny that these girls are stating they say these things about skinny ladies to make themselves feel better about their current weight, when you are probably on this site to lose weight. Though, this problem is else where. Besides, humans come in different sizes. A woman is not defined…

I felt it right away. Working out made me feel capable to do more. I could run to the bus easier. Actually caught the bus rather than sprint for a second and slowly jog and walk and finally stop in a matter of a minute.Than, I put on a pair of pants that usually were always tight and uncomfortable, because my thighs were…