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Have you been using a food scale to calculate your caloric intake?
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I used to eat those giant 900 calorie Cadbury bars in one sitting as a snack. It worked when I was still in high school, but sadly when I hit adulthood it started having negative effects of my weight.
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Thanks to everyone who has answered so far, it's great to get some insight from others!! I find it really motivating to see that I'm not the only person who has doubts and fears about the process. And to those who think I'm from a marketing company or whatever, absolutely not! I'm legitimately just curious about other…
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Naturally curious, I'm a graduate student in English Literature, so definitely nothing to do with weight loss!