Jenky85 Member

Just realised I probably should add something to this thread rather than just telling you where to buy edamames! I was surprised at the yummy soups I could make with low calories. My favourite is plain carrot...tastes so creamy and yummy with just carrots, onion and some veg stock blended up. I add chillis too for some…

M&S and Waitrose sell them in their lunch range (area with all their wraps, sandwiches, salads etc) :)

Loved the annotations to the pictures!! Really made me laugh. Well done :)

I had quinoa for the first time last week and it was so good I'm eating it for dinner tonight! I cooked the quinoa as the pack said and set aside. I then fried onion and garlic in a tbsp of oil, added 1 roasted red pepper and 2 pepper dew peppers. I added a drop of water as didn't want anymore oil for calorie reasons. Then…

I've said it before and I'll say it again, you're my inspiration here SS. Fantastic results :)

I am :)

I was just thinking the same thing! Ha ha :)

I'm here too :)

I'm here! :)

Wow! You look amazing. Congratulations :) so inspiring

You look fab! I have that playsuit in your birthday picture :)

Just had to say, just looked at your food diary for today. cava for lunch...you're my kind of people! Love it

Well said sir!

I'm a UK girl looking for friends. :) like a loser ha ha but seriously I'm looking for people who are serious about diet and exercise and not pro ana people as that crap just annoys me :)

Food porn...sorry gotta report this post ;) ha ha seriously though that picture should have come with a warning of some kind! :)

Waitrose :) I'm not a fan of the idea of them...they must be full of preservatives surely??

SS, Do you know what the heaviest weight your gym has? I'm lifting heavy at home with two adjustable dumbells so i can add or take away plates as needed and it's working out great. My husband devised a plan using dumbell exercises that work each group so m getting a full body workout. Also remember you can use your own…

Stomach/waist which is good as it makes me feel better slight away. I wish I didn't lose my boobs too though :(

I dont drink tea myself but never understand putting milk in first unless you've made a pot of tea and so it's been allowed to brew before hitting the milk.

I look forward to seeing them as I'm your height and start weight now :)

Me too SS, let me know if you find a group on here :) I started Monday and loving it so far although my 'heavy' is pretty pathetic. Feeling stronger already.

I've just started 16/8 IF and loving it! I break my fast at 12 and finish eating before 8 and I rarely get hungry. I've also lost 5 lbs in 5 days...obviously mainly water but I'm to bloated anymore and feel so energetic :)

Actual coffee came out of my actual nose.

Ha ha I'm so stoopid. Thanks mrsberry2012 :)

First time posting pics so here goes... Ooh it didn't work :( I made the ing small...any advice? - Fixed it thanks guys

I get embarrassed if anyone comments on my weight loss because you kind of hope no one noticed you were overweight but by having people say you've lost weight you realise that people had noticed :( that's why I don't like people commenting.

I did this for 2 weeks and lost 5lbs but then fell out of the habit of having my fast days and piled it all back on. I do enjoy it as a diet and like the idea behind minimising cancer risks etc.

I'm starting this tonight :) very excited. Hubby is going to do it with me...he doesnt think he's going to find it hard...let's see if he's still so smug in a few days.

Ha ha love this...I'm a slug too :( Mine would be being able to run 10k...i'd love to do a chairty run but I'm only at about 3k comfortably at the moment.

Hi! I'm 27 and i'm currently 180 :( 14-16 dress size. So annoyed with myself as this time last year i was 2 stone lighter. Feel free to add me :)