sarahmcapps

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  • After getting through Week 2, the last 4 have been fairly "easy". Now I seem to have hit a wall at W7D1! I can already run the 22 mins from Week 6, but I've tried W7D1 twice now and can't make it past the first 10 mins, even slowing down my pace. Also, I am the definition of running slow. I have been completed the program…
    in Daily Check In Thread Comment by sarahmcapps September 2013
  • I have been using this one - I live on the 3rd floor with squeaky floors and a light sleeping toddler. My husband said the audio of the video was louder than me preforming the activities! http://www.fitnessblender.com/v/exercise-detail/Quiet-Cardio-Workout-Low-Impact-Apartment-Cardio-Workout/dm/
    in Fitness videos without jumping Comment by sarahmcapps March 2013
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