runner475 Member

All the time almost every chain restaurant. I was shocked beyond for Red Robbin and Cheesecake Factory menu.

Fantastic!!! What a difference!!!

OK so you are not a troll. Mine wasn't a silly comment it was a a genuine doubt. The poster kept calling out it's a troll post since yesterday and as an OP you not once rebutted until now. Not once. You ignored this and let people doubt on your situation but don't ignore or take your personal situation lightly. Go after…

That or other person wears blinders.

What makes you think this is a troll? We may never know but I have bets on - it's a troll. The whole 4 years of dating and not knowing/not ..... amazes me. Another interesting observation - you kept calling out Troll post but not once OP rebutted. And if they did I have missed it.

Did you log absolutely everything yesterday. Your daily goal is 1800 calories. If yes to both the statements, as per your log you ate 1200 calories yesterday. Well, someday oneday the body is going to send you those signals. It's today.

If I'm ever in doubt of how to log a certain food - I look up or ask certain people. They have the most awesome logging. They are extremely quite around here and stick to themselves with a comment here and there but when they comment it's usually a million dollar one. They have the best diary you can look up to. I can't…

^^^ This. That's why motivation and support group is so important. Who would have thought?

Where can I find DB?

My colleague juices - not for cleanse though. Smart, smart woman. Our team is notorious for setting up meeting right around lunch hour. While everyone rushes either before or after the meeting to grab their lunch (including me) - not her. She has her veggies and fruits all juiced up and chilled in a coffee mug. She carries…

At this point the best approach for anyone searching for correct answer for "Cardio requirement/Start Lifting and Heart Problems" your best bet would be talk to a Cardiologist. Only and only a cardiologist will be able to give you a correct answer based off your current health condition, family history including your ECG…

OHH! I had to google too. B)

I think the point we are missing here is a conversation between a man and his daughter's 20 year old friend. EDTA : In a man's house in front of his daughter. The whole dynamics would further change if person is married or in a steady relationship that this friend knows about. I so apologize for this question. I just…

about approx 5 minutes every day. An example - So let's say I worked on my upper body for 60 minutes I'll then work extra 5 minutes and end the workout with one abs exercise and finally some stretching. I always engage my core muscles even when I'm working on my upper body ST. Another option that you may want to look at…

I do core exercise everyday. I pick one and I do that for not more than 5 minutes. I don't usually repeat the exercise that particular week. Most time it's different. Couple of things going on with me 1) I enjoy and love it. That's important. Do it everyday if you gonna enjoy it. 2) I don't compound lift everyday. Just…

@auddii - I'll try again and one last time. This is 2nd time, right in this thread, you have accused me of things I didn't do or didn't say. 1st 1) Go back and show me where I ever mentioned in this entire thread fast food for me is all about speed. I have defined what it means to me and if you wanna know you'll have to…

Believe it or not my friends have no idea what "diet" I follow. They don't care. And I never ever bother them. Classy people don't preach others about unnecessary stuff. Your athlete friends whom you went on dinner seem to be classy and elegant. Nice.

Depends on your goals. Try getting a free guest pass for both the properties. Gyms will usually give for a day or 2. Go at the time you would usually want to go and get the feel of how easily the equipment are available or classes are? Do you like to attend classes like Zumba, Spin ...? Then Y is your best bet. If that ^…

Clean eating conversation with me ... .... blech it bores me too. YEAH!!! I wash my food before eating and that's pretty much my definition of how I eat clean food. But no I never enter those threads. You'll never see me in them unless there are cat gifs.

Awwww!!! Forget about athlete question. It was part of the deal.

;) I'm not any different IRL either. If I feel someone is playing games I kinda let them know (it's usually a nice polite warning)

You will have to come on a date with me for that explanation. No not something I can share in public. ;) That's my final deal. Take it.

Is that your definition about fast food.? Because it ain't mine. End of conversation with you. BTW if you have intentions to try to bait me or harass me by quoting my comments any further , I highly recommend - don't.

That was a question since I didn't follow the "judgement" part in the response. Nevermind. I got it now.

"Judgement" as in judging others?

I have come to that place in my life where I judge food based on 1) Fuel + Hunger 2) Nutrition + Hunger 3) Taste + Hunger I consider myself an athlete and I eat like one. Sorry but I have to get going so if you respond to me and if you don't hear back for sometime that would be because I've gone offline. It's going to be…

In to see exploding people

We'll only converse further if you find a word "bad" in my comment. Consider it as a treasure hunt.

What? Ohh!!Dear!!! I eat Snapea (chips) everyday. Without fail ... as soon as I reach home. Falls in my 20% quota of treats.

Are you from NJ? They make superb Tomato Jersey Pizza where I live. It's a mom and pop Italian place. My family hates me for ordering that pizza b'coz they think it's a shame on human race to order pizza with no meat. Meh!!!