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Order of Cardio/ Strength Training
I'm reading conflicting articles if Cardio should be followed by Strength Training and vice versa. Does it really matter if I do Cardio 1st and Lifting towards the end? My current goal is - muscle definition.
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I like
.... someone on MFP. Would it be a good idea to let them know? I'm probably going to make the decision yay or nay by tonight but wanted to know if it's a good idea.
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High Fructose Corn Syrup vs Cane Sugar
Please Note : This is not a conversation about Sugar's role in Weight Loss or Sugar is Evil. I have a question for those who look the ingredient list of a food item and when they see "High Fructose Corn Syrup" they keep the item back on shelf. They then grab one that has "Cane Sugar" listed instead. Why do you prefer to…
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Quest Bar - where can I buy cheap?
I know ... I know ... I know they aren't cheap and I should get over it but someone mentioned on one of the threads they buy it for like $1.84 a bar. The other day I bought @ GNC for $2.49 ... Is there anywhere I can get it cheaper than $2.49? Will be willing to carry your bags at airport for a genuine $1.84 Quest Bar tip…
