kmcaloney

I don't see it as racism, but making generalities of people from any ethnicity can be problematic and many times incorrect. Basically we are products of our parents, what traits and characteristics they brought to the party and their parents before them (i.e., high blood pressure, weight, height, predisposition to certain…

I started off slow myself, but with exercise, myfitnesspal and the Wii, I ended up losing over 50 pounds. I was diligent with my exercise and putting every morsel I ate on MFP. I never viewed it as a diet, but a change in life style. The hard part now is maintaining - I move a few pounds up and have to rein it back in.…