Suzeesmu Member

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Bump till back in town to weigh!

I am on vacation right now and facing what you're fearing! I am still logging daily, and trying my best to log accurately! With food: It helps a lot if restaurants have their nutritional info online so you can be correct, but I find myself searching for restaurants that are in the data base and have similar menu items. I…

Ok, so when did I NOT pay close attention to numbers? I'm down 1.5 pounds. I was thinking of the .2 of the total when I posted. DUH, Me!!!

Hi All you Snowflakes! I'm down 1.2 pounds this week! I worked hard at the gym and stayed under my calories everyday - kept an eye on the sodium (below 1300 except 1 day which was around 2100). I am thinking of trying to eat back my exercise calories (my net calories are averaging between 550 and 850 on a daily basis)…

So sorry - been there in a big way myself - NOT FUN! Just keep on with the exercise, drinking that water, and watch the sodium - that's all you can do, and it will leave!!

Down 1.5 lbs. Worried about being out of town for Spring Break next week. Fingers crossed that the weatherman is wrong so we can do a lot of walking!!

They are all really pretty! I like #2 and #3 maybe a bit more than #1 - but #1 may fit you better than it does the model! You will look lovely in any of them - you have to post a pic of you from that night so we can see you all gussied up!!

Start Weight: 193.9 Weight 4/4/11: 183.4 Weight 4/8/11: 178.2 This weeks loss: ALL WATER!!!! No longer the bloated blob that I was last week! YAHOO! Now to just keep it going!

THANK YOU Whittrusty for doing the spreadsheet!!! You are awesome! :flowerforyou:

I am feeling MUCH better! Since Monday, I have lost 5.2 of the 5.6 pounds of water weight I gained last week - phew!!! I can move my rings (off my finger!), just feel sooo much better. If only I could say that was a "real" loss! Back to where I was though, just am a bit bummed I wasted 2 weeks (bloating one, and losing it…

Bump!

My Polar FT4 (chest strap and watch) measures lower than some gym equipment for calories burned, sometimes over 100 calories - however it is pretty similar if I am doing flat treadmill (no incline). The gym equipment I use does ask for weight and age which is entered (not height or gender). Some people will tell you to go…

So glad you asked!! There are times when I'm trying to get to 1200 calories (on a day that I've been really good clean eating) and really don't feel like eating any more or adding carbs! I'm Sailing with the Captain and diet coke as I write! I just don't do it very often :drinker:

AH!! I can't wait to get some tomatoes going too!! Bought seeds, but think I'm already late for planting them, so I may just head to the nursery where they're just coming in. Nothing beats home grown tomatoes and veggies!!

I finally stepped on the scale today - haven't done so since I feel like I've been retaining water like never before (and no tom), and indeed - the scale showed I was up 6! pounds - I've never had that happen!! I really did not do any good exercising, but was under my calories all week and I was higher on the sodium - but…

Hope I posted them in the right link! Please let me know if they didn't show up, and THANK YOU for taking the spread sheet over!

I use restaurant nutritional info from their websites, input the info on food packaging (or use the barcode scanner app on my phone), and enter my recipes into MFP to get correct calorie counts. When I can't do any of the previously mentioned, I try to find something in the data base that seems fairly close to what I'm…

I am soooo right there with you!! I think I'm retaining water more than I have since the challenge started. Could barely move my rings yesterday - can't at all today, not even a smidge except to twirl them - UGH!!!! Can't even blame it on tom! I haven't given up the coffee - but that's not even helping right now. I…

To forgivenforlife: and Bettyboop4: I'm with you both - just not feeling it this week (after a loss the previous). Didn't get to the gym, only got a real walk (short) in once, messed around with snacks (cookies), was high on the sodium nearly every day. Still haven't stepped on the scale because I'm still feeling like a…

Bump for later! :-)

Bump - tooo much sodium in the Indian food yesterday - still can't move my rings, so I'm gonna weigh in after I spend the day in the loo!:drinker:

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Ok, I'm going to put in my 2 cents because I've had the same dilemma myself. The equipment (treadmill, AMT, elliptical) I use at the gym all ask my weight and age. On the treadmill, I've found the calories burned readings on my Polar F4 (with chest strap) to be very similar (a smidge lower) than the reading on the…

Krystle - REALLY BIG DIFFERENCE!!!! Way to GOOOO!!

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WOW again to all who have posted pictures - you really can see a difference in EVERYONE!!! Way to go ladies!!!