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Congrats! I am hoping to make the same mark within the next two weeks.
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I suggest using a heart rate monitor. I use mine every time I workout to keep track of the calories I burn.
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In the event you come across these and/or similar comments again: Your Sister - , "You need to lose more weight if you want to be in my wedding." You – “Who says when I do I’ll want to be in your wedding” Your Friend - , "I need to start working out. I don't want to be the fat one." You – “ Too Late” .
