Replies
-
I found the best thing for me is to not even bring it in the house or I'm the same way! Somebodies got to eat it right lol. I have found that the Sugar Free Kroger IcePix Popsicles satisfy me just as well and they are much easier on your thighs! lol They are super good, especially on a hot day. Hope this helps! Rosa…
-
Hi there. You can achieve anything you put your mind to. Eat 4-6 small low caloric/low carb meals a day to accomplish this best with exercise if you can. If you are keeping up with MFP with all of your meals, you should be able to loose weight. I have hypothyroidism as well. I know how heard it can be especially if you are…
-
I have difficulty in this area too even when it is not winter lol. The best way I have found to combat it is low carb/caloric snacks at arms length. For example, Apple Slices, Carrots, Oranges, Cantaloupe etc... These still have sugar but are the better option over processed food items. Also items like air-popped popcorn,…
-
Hi Brianna. If you have lost that much weight in just one week that is pretty phenomenal but alot of it could have been water weight and you will most likely not see the same results after that first week of making a change. The safest way to loose weight is 1-2 lbs a week. I know that seems minimal but if it is too much…
-
I use it in conjunction with Weight Watchers and it is a no fail method so I've seen thus far. I just started back using this method and have already lost 6 lbs in one week. It is what works best for me. http://www.livingbetterfirststeps.com
