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I live in new mexico too!!! =D
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Your carbs a too low period! Carbs are NOT the enemy! You do NOT need low carbs to lose weight! Your brain, your body has to have carbs! Do not go on a diet! Do something that is sustainable for the rest of your life! At the end of the day the ONLY way you will lose weight is if there is a caloric defecit! Period! End of…
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cool! and your welcome! add me as well!! =D
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"monstertobe"******
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listen. do not be afraid. I'm scared to! when your body is using so much energy to work out it will need the calories! go add "monster tone" she's my mom. lost 55 lbs so far. she has been weight lifting. that's her passion now. she loves it. she has slimmed down so much! but because she is doing so much intense things, she…
