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Name: Jen Age: 27 Height: 5'7" Start Weight (1st March):146.6 Goal Weight (1st April): 142 1st March: 146.6 8th March: 146.2 15th March: 22nd March: 1st April: Successes this week: able to be more consistent with my workouts Struggles this week: out of town guests in for half the week and needing to cook for them and eat…
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Name: Jen Age: 27 Height: 5'7" Start Weight (1st March):146.6 Goal Weight (1st April): 142 1st March: 146.6 8th March: 15th March: 22nd March: 29th March: 1st April: Successes this week: Struggles this week:
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SW: 160 CW: 142.8 4/01: 142.8 got a little out of it at the end of March due to some bad days of eating everything and being a little down in the back; changed up my workout plan (from insanity DVDs to weight training) and re-motivated and ready to get in the 130's in April!
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^Way to go! Under 140, I am looking to hit that milestone soon! Congrats! SW: 160 CW: 142 GW: 137 (ultimately my goal is 130) Weigh in Dates: 3/01: 147 (I expected this to be high as I ate pretty poorly the last three days, just will have to work hard this week to get where I want to be by the 8th!) 3/08: 142.6 --> glad to…
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SW: 160 CW: 142 GW: 137 (ultimately my goal is 130) Weigh in Dates: 3/01: 147 (I expected this to be high as I ate pretty poorly the last three days, just will have to work hard this week to get where I want to be by the 8th!) 3/08: 142.6 --> glad to be here after overeating last night! doing pretty good recently since I…
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I have to have a banana in it. The banana is the one thing that makes it taste good to me. I add green apple, frozen berries/peaches/pineapples. Spinach (fresh or frozen) and skim milk. Sometimes I will add in PB/yogurt but I am mainly doing the smoothie to get some fruit/spinach into my diet. I make my husband one with…
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SW: 160 CW: 142 GW: 137 (ultimately my goal is 130) Weigh in Dates: 3/01: 147 (I expected this to be high as I ate pretty poorly the last three days, just will have to work hard this week to get where I want to be by the 8th!) 3/08: 3/15: 3/22: 3/29: End of Month (or whatever weigh in days you use) Total weight lost:
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Just did the February one and it really helped to keep me motivated! Hopefully I can make it through Mardi Gras without ruining things too badly. Once I get under 140 I am getting a new swimsuit and my husband is going to take us to the beach for the weekend once I hit 135! SW: 160 CW: 142 GW: 137 (ultimately my goal is…
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7 pounds… that's so awesome! way to go! SW: 160 CW: 147 GW: 142 by end of Feb. but eventually 130 Weigh in Dates: 2/1 --> 146 2/8 --> 145.4 2/15 --> 146.4 (a little disappointed that I went up, but I indulged last night and my weight was fluctuating around 144-145 this past week so I am hoping to get back there this week)…
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SW: 160 CW: 147 GW: 142 by end of Feb. but eventually 130 Weigh in Dates: 2/1 --> 146 2/8 --> 145.4 2/15 --> 146.4 (a little disappointed that I went up, but I indulged last night and my weight was fluctuating around 144-145 this past week so I am hoping to get back there this week) 2/22 --> 146 (the scale is being…
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^great job! you are almost at 5 pounds!! SW: 160 CW: 147 GW: 142 by end of Feb. but eventually 130 Weigh in Dates: 2/1 --> 146 2/8 --> 145.4 2/15 --> 146.4 (a little disappointed that I went up, but I indulged last night and my weight was fluctuating around 144-145 this past week so I am hoping to get back there this week)…
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SW: 160 CW: 147 GW: 142 by end of Feb. but eventually 130 Weigh in Dates: 2/1 --> 146 2/8 --> 145.4 2/15 2/22 2/28 Total weight lost: *other goals for Feb: to reduce alcohol and run two miles in 16:30
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cook it plain and stir in peanut butter or microwave it with one egg mixed it
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SW: 160 CW: 147 GW: 142 by end of Feb. but eventually 130 Weigh in Dates: 2/1 --> 146 2/8 2/15 2/22 2/28 Total weight lost: *other goals for Feb: to reduce alcohol and run two miles in 16:30
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SW: 160 CW: 147 GW: 142 by end of Feb. but eventually 130 Weigh in Dates: 2/1 2/8 2/15 2/22 2/28 End of Month (or whatever weigh in days you use) Total weight lost: *other goals for Feb: to reduce alcohol and run two miles in 16:30