whendee05

Thank ya'll for trying to help! Yea i know i need a heart rate monitor. i would love one of those bodybuggs! But they cost sooo much!

me and my little sis have been experimenting with spaghetti squash.(noodles lol) bake it like the previous post said. then get some laughing cow spreadable cheese wedges. whatever flavor you want...melt it and you can even stretch it with some lite or fat free sour cream. mix it with some of the "noodles" OMG it's like…

that's the thing...I do Turbo Jam and supposedly you burn like 450 to 700 calories! I can't picture me eating all those calories and still loosing weight!

Okay I'm confused. When I get extra calories for the day from exercise, should I use them?

:drinker: what is the best protein powder that's low cal for shakes &/or smoothies?

i ordered it, waiting for it to get here. I'm excited. since i heard complaints about beachbody i ordered from ebay! thanks for everyone's help!

okay I know what I need to do and for a few days I will do it, then............I get lazy. If I could be consistent I would probably be @ my goal by now! anyone else have this problem? need advice/help! :sad:

i hope they make this happen everywhere! it would really make everyone think twice about what they eat!

woohooo i'm not alone! i'm someone who could live off of fast food, never really had a thing for veggies. i would really love for someone to put out a healthy cook book for PICKY PEOPLE!!!! :laugh:

i want to order turbo jam, it looks fun. does anyone know a promo code to maybe get a discount? and if you have tried it already..what's your thoughts on this system? is it worth the money? thanks!:wink:

thank ya'll....:flowerforyou: this info helps me alot!!!

if you get turbo jam i would love to know if you like it! i saw it on tv and it looks fun but........

if i go over my protein is that bad? i only have 2 remaining for protein, but like 700 calories left for today. I still haven't had dinner yet.

hello everyone! My baby is 6mo now and I'm still hanging on to extra weight. I read and try different things but I can't seem to get it right. Not sure what to do....any advice would be appreciated. Should I eat 4 or 6 times a day? and does anyone know of a book or website for people who want to eat healthy but are picky?…