kayygreat

SW: 211 CW: 207 GW: 190 Goals this month: 1. Exercise 3 days a week 2. Log everything in MFP 3. Drink half my weight in ounces of water everyday Weigh in Dates: 4/01 207 4/08 4/15 4/22 4/29 4/30-Final weight Total weight lost:

in April Challenge Comment by kayygreat April 2014

I'm in too! Just ordered a bridesmaid's dress for a wedding i'm in in 3 months. I ordered it two sizes too small. Oops... Motivation! SW: 211 CW: 207 GW: 190 Weigh in Dates: Start of Month (4/01 Tue): 207 4/05 Sat: 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total weight lost:

in Lose 5 Pounds in April 2014 Open Group Comment by kayygreat April 2014

cool

in April 30 Day Abs Of Steel Challenge Comment by kayygreat April 2013

Im in

in 15 LB by June 23rd! Comment by kayygreat April 2013

SW: 188.7 CW: 188.7 GW: 175 Weigh in Dates: 5/1 5/8 5/15 5/22 5/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun:Workout everyday in May.

in Lose 5 pounds in May - open group Comment by kayygreat April 2013

Hi, I have the same problem. I haven't bought any books either but from what I've found the best thing to do it keep all binge foods out of the house and only buy snacks in individual packets. Also try to find something else to do when you get emotional like exercise, writing in a diary, calling a friend, painting, etc.…

in Compulsive Over-Eating Comment by kayygreat April 2013

Usually on the weekends when Im out with friends. I try to bring my kunch and eat at home during the week.

in How often do you cheat on your diet? Comment by kayygreat April 2013

I always weigh in in the mornings but I weigh in about once a week at QWLC after work. That weight is always higher because i have clothes on and have eaten every meal except dinner already. But even though its higher than my morning weight it is still steadily going down.

in Weighing in the afternoons Comment by kayygreat April 2013

You can do it! Try lower carb and more protein/veggies. Thats what im doing and I want to lose 20 pounds by June 21 just because its the official first day of summer and my cue for bikini season. I think its good to have goals because it keeps you motivated and even if you don't reach your goal you're still better off. I…

in Losing 22lbs in 2 months? Comment by kayygreat April 2013

bumpety bump

in whats everyones 300 calorie, filling, Fav meal? Comment by kayygreat April 2013

cool

in Body Fat percent - visuals Comment by kayygreat April 2013

BUUUUUMP

in What do your meals look like (show me pictures).... Comment by kayygreat April 2013

request sent :)

in ladies looking to lose 50+ lbs... Comment by kayygreat March 2013

Sure I'll join!

in any walking buddies??? Comment by kayygreat March 2013

Im in! I need to get summer skinny. Message me or add me to whatever group you're starting please!

in Lose 20 lbs by may 1st...serious competitors only!!! Comment by kayygreat March 2013

Thanks for the advice! So do bars have sugarfree or diet mixers? If not what should I order when I go out?

in Anybody drink alot and lose weight Comment by kayygreat December 2012

Hope its not too late to start! CW: 180 GW: 170

in 10 pounds for New Years! Comment by kayygreat December 2012

I'm in! I'm new here so I need all the help i can get. Age: 21 Height: 5'3 Starting weight: 180 Current weight: 180 Goal weight: 155 ultimate goal: 145

in Looking for dedicated members to join short challenges Comment by kayygreat December 2012

kayygreat Member

Replies