mommabenefield Member

Hi there, I usually don’t reach out to people but here it goes 5,4 221lbs. I’ve put on around 56 lbs over the last 3 years but have a total of 80+ to be where i want to be. I’m a work from home mom of 2 and currently finishing up a final round of nutrisystem. I had gotten down to 217 the last couple of weeks and then went…

Thanks!!! @Sunny_Bunny_ that does help I just bought these so I could try to Keep myself on track in some sort of measurement :)

Pics!!!!! Or it didn't happen!!! Lol

Are you nursing? ..... Not sure of your height and weight and activity stats but for most people 1200 calories is way too low. Try bumping up to 1400-1500 calories for a while, weigh and measure all your food. Logging accurately (even your oils and drinks) is very important to really get an idea of your consumption. If you…

No new progress pics ladies? I'm not ready to add new ones myself but I have lost inches and am still continuing with the programs my current lifts are: Squat 125 OH Press: 65 Dead Lift: 145 Bench: 70 Row: 75 This is the farthest I've gotten this round so I'm excited, in my previous go around I injured my knee so I didn't…

Well I still have about 20 lbs to lose before I'm really happy with my weight. My end goal is to be overall physically fit. However, I am really trying to understand how they are useful, are they for the average person trying to lose weight and get fit or are they more for the competitors?

mustard salt and pepper is always a good combo and regular mustard has no calories

Thanks for the info and experience. I finally went to the doc (family med not ortho) and she said its just inflammation she couldnt feel anything out of place no swelling, but no xray either. Not sure if the inflammation is the same as what you described everything i have been reading is either too mych the same as…

Thank you! I still feel really flabby all over so it was really exciting to see some progress :) Thank you! It took alot of fight to convince my husband to get one but we did :smile: I'm still waiting to see him use it though :wink:

R Hello ladies, great! great! Job on all your hard work I am a very silent lurker around here. I've been on mfp for a long time and found i work best by not getting distracted by interactions in the forums so i just creep. But i bought a power rack back in september 15 with the main purpose of doing SL at home. Any way i…

Just remember the more calories you cut the harder it will be to produce, and your weight may stay the same. Dont be afraid to increase calories little by little

These days i try to stay out of the forums but this question caught my eye. I know many lose weight like no bodys business thanks to breastfeeding but in my case learning from the first baby and the current one i cant eat however i want and still lose weight. Its definitly a juggling act.... Dont log breastfeeding! I tried…

Just got mine today its charging now! Add me! https://www.fitbit.com/user/2R47TF

I might be knocked up, but I'm still watching

@Misshodge64 @SpeSHul_SnoflEHk still here ;) ... work work work

Thank you so much guys ... Sorry for the needy type post... I've been at this for two years and struggling the WHOLE way ....and I am DETERMINED to meet my goal by Jan 12! Keep up the hard work every one!!

Even Kitty Needs Mans Best Friend

woof

p.s.