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SW: 200 (9/12/13) GW: 175 9/20: 195 9/27: 193 10/4: 191 10/11: 189 10/18: 188 11/8 : 190 OK...... NOT where I should be... SO...change what i been doing...
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10/25: 188 no loss this week but I'm off to a good start for next weigh in You are all doing great--keep at it! It's so worth the effort :) See you next week
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SW: 200 (9/12/13) GW: 175 9/20: 195 9/27: 193 10/4: 191 10/11: 189 10/18: 188 10/25: 188
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SW: 200 (9/12/13) GW: 175 9/20: 195 9/27: 193 10/4: 191 10/11: 189 10/18: 188
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SW: 200 (9/12/13) GW: 175 9/20: 195 9/27: 193 10/4: 191 10/11: 189 10/18: 188
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SW: 200 (9/12/13) GW: 175 9/20: 195 9/27: 193 10/4: 191 10/11: 189
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SW: 200 (9/12/13) GW: 175 9/20: 195 9/27: 193 10/4: 191 10/11: 189
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SW: 200 (9/12/13) GW: 175 9/20: 195 9/27: 193 10/4: 191
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SW: 200 (9/12/13) GW: 175 9/20: 195 9/27: 193 10/4: 191
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SW: 200 (9/12/13) GW: 175 9/20: 195 9/27: 193
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SW: 200 (9/12/13) GW: 175 9/20: 195 9/27: 193
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Autumn Weightloss Challenge SW: 200 (9/12/13) GW: 175 9/20: 195 9/27: 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
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Thanks :}
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Autumn Weightloss Challenge SW: 200 (9/12/13) GW: 175 9/20: 195 9/27: 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
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I had a good week. Hope you did too. Now , how do I post it in the official weigh in . I did paste the list in a post last week but I don't know how to add my new weight each week. Probably very simple, I just don't know :)
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week 1 Sept. 16- Goal 360 min. Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 /360
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Autumn Weightloss Challenge SW: 200 (9/12/13) GW: 175 9/20: 9/27: 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:
