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Replies
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Thank you so much! You guys have been very helpful :)
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My thighs and shoulders.
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well hello six pack :)
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Still a work in progress. I'm 5'5 and 26. Oh and my starting weight was 262 and my current weight is 207
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I actually haven't lost any cup sizes which I find odd.
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spank and bang
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Dance
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Bang
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Yesssss
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Yes :)
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Hot :)
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Thank you everyone for the kind words :)
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Just counting calories and working out daily :) I also just started drinking green tea which seems to be helping with cravings.
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I eat 1250 cals. Sometimes I eat the excercise calories back sometimes I don't, it depends on if I am hungry or not. I don't force myself to eat if I am not hungry. I usually work out after dinner. I have breakfast then a snack then lunch and a snack then dinner and that keeps me full. I try to eat as clean as I can, but…
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You look amazing!
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I never took any measurements when I first started. I totally regret that so if anyone is just starting take your measurements now! I can tell you that the jeans in the first picture are a size 24 from the plus size section and the jeans in the second photo are a 18 from the regular section of the same store.
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The best way I can describe turbo jam is kind of a mash up of Zumba and kickboxing :)
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If you have a smartphone download Pandora. They have a channel with workout music. I listen to 80s Cardio Radio. Nothing gets me more pumped than hearing eye of the tiger when I am on a long bike ride lol.
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Thank you everyone for your kind words and encouragement!!!
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My starting weight was 262. I am 5'6.
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I have been eating clean and I try to exercise at least a half hour to an hour a day. I switch up my exercises between walking, biking riding, swimming, and my favorite, TurboJam.
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I would start with turbo jam and then move your way up to turbo fire. I started turbo jam at 262 pounds on June 1st. I have lost 38 pounds since then doing the turbo jam cardio party :)
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First time posting pictures, hope this works :)
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1 large low-fat, high-fiber, burrito-size tortilla with about 100 calories 1/3 cup fat-free ricotta cheese 1 tbsp. shredded part-skim mozzarella cheese 1/4 cup thinly sliced onion 1/4 tsp. garlic powder 1/8 tsp. salt, or more to taste Dash black pepper 4 thin slices plum tomato 4 fresh basil leaves Directions: Preheat oven…
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Swimming :)
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A piece of toast with peanut butter and bananas on it. Also the two ingredient pancakes are good, you mash up a banana and mix in two eggs.