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I've lost a gold brick, what have you lost?
1 pound = a Guinea Pig 1.5 pounds = a dozen Krispy Kreme glazed donuts 2 pounds = a rack of baby back ribs 3 pounds = an average human brain 4 pounds = an ostrich egg 5 pounds = a Chihuahua 6 pounds = a human skin 7.5 pounds = an average newborn 8 pounds = a human head 10 pounds= chemical additives an American consumes…
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I'm back
Ok I fell off for awhile and gained some weight, I've hired a personal trainer and am ready for 2015 with the help of my myfitnesspal friends!
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Biggest Loser contest. My results!
I started a biggest loser contest at my fiance's work on June 1st, 2013. Yesterday was the final weigh in. I ended up losing more weight than my competitor, but she had started at a lower weight so by percentage she beat me and won the contest. Although I lost the contest I am so proud of my progress so far. I started at…
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I need help at the gym
I recently joined a gym and am so overwhelmed. I have just been doing cardio up to this point and am ready to do resistance training but I have no idea what machines to use. I would like to eventually progress to heavy lifting because I have seen so many women with fantastic results. Does anyone have any ideas for a daily…
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weight loss progress so far with pics :)
I am currently 5'5. My first photo my weight was 262 taken June 1st 2013 and the second photo taken last week I weigh 207. Still a work in progress!
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Progress with pics! 49 pound loss :)
I wanted to post an updated photo in my same shirt. The first photo was taken June 1st 2013. My height is 5'6 and my weight was 262. The second photo was taken August 9th and I weighed 227. The third photo was taken today and my current weight is 213.
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Weightloss so far with pics!
So I decided to take a photo today of my progress so far since I was wearing the same shirt lol. I started my weight loss journey on June 1st 2013. Still going strong!! :)
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Does your body reject food?
Yesterday I went to the beach with a friend and swam laps. About three hours later we decided to order a pizza. I haven't had greasy or unhealthy food in almost two months and I wanted to treat myself so I had three slices for dinner. About 4 hours after I ate I did 20 minutes of Turbo Jam (cardio) Then I went to bed. I…
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Friends wanted!
I just lost my first 10 pounds! (Ticker isn't updating for some reason) Please add me and we can support eachother! :smile:
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Workout question
I have been doing my cardio workouts after I get home from work. It is better to do cardio before dinner or after dinner?
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Newbie :)
Hi, My name is Chrissy and I have been overweight my whole life. My fiance's work is doing a biggest loser contest and I entered. I started my journey on Monday of this week. I weigh 262 and my goal is to be 140. I want to be able to walk into any clothing store and be able to fit into their jeans :) The first weigh in is…
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My dream last night
I just started eating healthy and working out. I had a dream last night that I went to a dessert buffet and I had the willpower to not eat any! Has anyone else had dreams about food?
