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Hello, In the past coffee has caused my heartbeat to go irregular. (Atrial Fib). It is a strange feeling in my chest that is difficult to describe. No pain, just an unusual feeling. By checking my pulse, I can feel the irregular heartbeat. It is a serious symptom and should not be ignored.
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I stayed below 1200 calories yesterday and today. Ran a 5k yesterday and today. Thanks for the motivation. I really needed some help to get going again. I was down 50 pounds since 3 years ago, but the weight had been creeping back. Thanks again for the push.
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Count me in, I have 8 days to go. Thanks
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I have been in weigh watchers for 7 months. When I don't count fruits and vegetables, which they say are 0 points, I do not lose weight. I count my bananas as 3 and apples as 2. Then I lose weight. 20 lbs in 7 months.
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rbendixen. Keep at it. I am 57. I have battled weight all my life. You are right when you say "I am committed this time" I was committed many times, but I always made excuses for my not staying on track. I have lost 50 lbs in the last 3 years. I still have 30 to go. I have started over many times during that period. I…
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40 pounds in 4 months? That is quite a challenge. I might as well aim high. COUNT ME IN!!
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I started in Sept. of 2012. I did really well. Then I smoked a turkey for thanksgiving and its been all down hill from there. The holidays are over and I am refocused.
