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thank you guys. I will try this:smile:
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had to google deloaded. No, have not tried that. I eat very well, like 2500 kcal/ day, lots of protein, plants and fat. Gaining a good amount of strength on my lower body. I do use the cookies, sometimes...
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yes, been stuck at the same weight.
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cottage cheese blueberry and cinnamon
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fried salmon with guacamole. Simple, healthy and delicious
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doctor here and doctor there. cant you americans think for yourself or is it really than inexpensive going to your doc. sorry just a rant.
