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Half a pound up this weigh in. Haven't gotten into a consistent workout schedule yet so that is changing today. I was down to 207 a few days after my 209 weigh in, lost that progress though. I also know for a fact my hydration could be a lot better than it is, so starting today, I'm making my workout schedule and getting…
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Yes! So excited to be so close to Onederland!
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Hey! I'm a little late but I wanted to put in my stats here too. Started on 10/10/17 @ 220 10/31: 211 11/6: 211.5 11/13: 209 11/20: 11/27:
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My husband and I started keto approx. 5 weeks ago. My husband has lost about 19 lbs so far and I have lost 13 lbs as of this morning. Anyone have any successful fat bomb recipes? I tried one and it was horrible. Also, please add me as a friend, could always use more support from my keto community.
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My goal is 81 more lbs.
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I know! I hear about avocados often and I get a little bummed out seeing so many recipes and items that include them. But I was successful before a few incidents in a row that knocked me pretty off track. But I'm back and ready to kick butt and watch what I eat. :) I have coconut oil, yay I have something I can use! Lol. I…
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Update on me.. I am now 28 years old. And I gained weight after an accident a year ago and coming down with sinus infections from allergies.. they are really bad this year.. and also acquired pneumonia from the severe sinus infections. The accident made me unable to do any workouts except walking and that put me into a bit…
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Thank you, I thought I would not get an answer. I have no problem incorporating more of those items RodaRose. :) RockstarWilson- I'm honestly not sure. Avocado oil may be an option for me, my brother made a meal for us once and it included avocado in the sauce he made and I had no allergic reaction to that. I need to…
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For me-it started when my husband was deployed to iraq and other countries..depression and eating lots of food at work that were not the greatest choices and not exercising like i should have been.. After he came back and got out of active duty from the marine corps we decided to nip the weight thing in the butt and it was…
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I can usually get my husband to join me in a workout, he even watches me at some points(not to make fun), but to see if watching me do the moves will make it any easier to do them himself. I am pretty self-conscious...and I will not do it while other family is home, but I do not mind my husband being around or watching.…
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P.S-My birthday is in April. ;0)
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Hello, I am 5'1" and 25 years old. I started MFP at 210 lbs about a week ago and I am currently 204 lbs. My goal is to get down to 120 ultimately, and I totally agree with all of you ladies, every pound shows. I am hoping to get down to a good weight by my birthday, I am not sure what my weight will be by then but I am…
