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Glad to hear that you mom is okay. Anything that is pre-packaged is bad. Its always loaded with sodium--thats what makes it taste good. You have to watch when you buy those "lowfat" prepared meals. you are better off making it yourself so you can control the salt content. Most of those frozen dinners consist of rice/pasta…
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Thanks Janie. I weigh 140 lbs (5'4" tall). I am back to my pre-pregnancy weight but I do want to lose 10 lbs. Just tracked my food today. Ate pretty well but I was over my caloric limit! Haaaa Just tracking for the fun of it. thanks again! Doreen
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Welcome! I am new as well but I am a mother of 2 (4.5 month old and 3 year old). If I can get food in me its a blessing but its not always the best food!
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My name is Doreen. Had a baby 4.5 months ago (i also have a 3 year old) and thought i would give this a try. Trying to lose 10 pounds. I am breastfeeding so I am wondering how many calories I should be consuming to lose weight but that it won't affect my milk supply. I entered my weight and age when I signed up and…
