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Here are my before pictures. My Stats are: CW: 135.8 GW: 120.0
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I also don't believe in diets as they tend to backfire. I try to stick to healthy eating, and exersising daily. My biggest downfall is portion control, but I'm getting there. I do incorporate a shake into my daily routine which helps me get my vitamins, minerals and other nutrients body needs. I found this really helps…
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Hello, My name is Melissa and I'm from Ontario, Canada. I'm 26 and I'm a stay at home mom and have a 5 year old boy. My goal for this summer is to finally feel confident in my own skin... inside and out. I may not have the most to lose, but I've been carrying these extra pounds for too long already. I'm ready to get…
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Just added my info. I'm glad to be a part of this group!
