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My husband and I would like to start a family soon, probably start trying in the next couple months. I'd like to loose 10-20lbs by then, but the more the better and could use some support! Please add me to this community.
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My bodymedia band to track my calories burned and my Jillian Michael's 90 day Body Revolution DVDs.
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I've been using 3lbs, 5lbs, and 8lbs depending on the moves. The 8lbs I use for things like dead lifts and biceps. If you're going to do workouts 1 & 2 for longer than 2 weeks I think it's a good idea to up the weights. I was thinking of doing that, but now that I'm on workout 3 (which is much more challenging) I think…
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Awesome, I just started a couple weeks ago and have gone out a few times. I've stuck to lower calorie items and much like you was suprised that I felt satisfied. I'm starting to realize that the pleasure of eating out is not just about the food, but also about the relaxation and company.
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I found day 1 of the kickstart meal plan ok, as it says you can I mixed and matched. So I had poached egg breakfast, chef salad lunch, yogurt snack, and fish dinner. I liked the breakfast (had some avacado that added some taste), the lunch was pretty standard, snack was awful (I just didn't like the bitter yogurt without…
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I'm in NY and will be starting on March 25th too! I will be doing the meal plan as well, would love to connect to keep each other motivated.
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Sure, sounds like a good plan, please add me as well!
