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At work, I always kept a couple Greek yogurts and a bag of string cheese in the fridge, plus almonds (wasabi & soy sauce, OYG), peanut butter, apples or oranges, and a few luna bars in my desk. That combination got me through slow afternoons as well as mornings when I had to run out the door before breakfast :)

Just got my Mirena taken out after 4 years. The first 3 years were fine, but since then I have gained 50+ lbs and despite dieting and exercising religiously (and seeing a dietician, etc, etc, etc) that weight refuses to budge. Two of my sisters have had Mirenas for almost the same amount of time, and we are all having this…

I've been on MFP and working on my lifestyle change for longer than my boyfriend has. Though I haven't dropped a significant amount of weight, I think watching me work so hard has motivated him. Since he does the majority of the cooking, the biggest help has been getting him in to see my dietician. Now when he cooks, he's…

Ditto! I like my new bigger boobs, though, and am hoping to be able to keep at least some of them.

I started with a calorie goal of 1400/day, and just reduced it to 1200 a couple weeks, maybe I've been going in the wrong direction with that. Right now, with a calorie goal of 1200/day I'm consuming around 1500 and working out to burn 3-400 cals. Diary is open to viewing, thanks guys. ETA: BMR is 2447 according to…

Hi :) I've been on Victoza for weight loss for about 6 weeks and, while I have only lost a few pounds, I am generally feeling better. I work with several other women who are taking Victoza for the same reason, and for the most part they have had better success than I have. One gal works out a lot and had to increase her…