Sepa Member

Wow. Just wow

Saying that (^^) I can't actually work out how to do it :'(

Sending a request your way. I have just started using MFP again after a few years break :D

1200 calories a day and exercise is very low and quite hard to maintain in the long run. I would probably advise eating back your exercise calories if you're eating 1200 cals as a way of maintaining in the future

I am back too after gaining 3stone during pregnancy. I have lost 2st since having her but struggling with the last stone plus the rest which I was overweight with before pregnancy. I have about 40lbs I want to lose :/

I used to work in a pub in the uk. We opened at 10am and people came in straight away. What you have to remember is that some of these people (not all) it is the only human contact they get a day. Same reason the pub opened twice on Christmas Day instead of once

Awesome NSV. Really pleased for you!

I hope so. Trying blueberry tomorrow. I love LOVE the strawberry and cherry ones. Now it is time to try the rest. Chobani is now the only one for me!

Keep them. I have a box full of clothes i purposely bought too small. so i have 1 of everything - bikini, underwear, jeans, top, shorts, skirt, dress and black trousers

C) pisses me off daily. Like arghhhhhhh

Awesome. You look amazing

I think people think it is cheating because willpower is not involved. My cousin got a gastric band put in about 16 months ago. She has lost 56lbs because she still eats crap, refuses to exercise and is just lazy. Also half of that weight was the pre op diet she was put on before. My sister (in the same year) joined MFP…

I was just best (wo)man at my male friends wedding. His new wife and my fiancee was both happy with it being that way. Neither of us fancy each other so yes men and women can be just friends. Although, not sure which way this strengthens the answer (as i have been with my financee for 8 years and he his wife for 5) but we…

Such an amazing NSV! Really pleased for you!

I live in a pretty small town so I see a lot of the gym users around town. They walk quicker outside than on the treadmill. I know people are all different but using a treadmill at 2.5mph when you usually walk 3-4mph is annoying!

I hate it when all the treadmills are taken up and you see people literally doing the whole workout walking slower than if they were out side having a stroll on the beach! Drives me insane!

I agree with the size 10!

These look and sound amazing!

Thanks for sharing. Can you tast the pb? As I don't like it. May try this but with a substitute?

I don't think it is a dumpable offence. He obviously just needs a bit of reassurance at the moment. We all have moment like it. I recently got paranoid with my partner and I trust him

Has your fiancé met your trainer? Maybe invite him to one of your sessions and then he can see for himself that you are just friends

I took mine NYE

Sorry, i just ate it

Thank you so much for all your responses. I have just spoken with my mum and told her she needs to see a gyno. I will work on her over the next few days. Totally unrelated - I have arthritis and the drs said there was no indication in my bloods about this it wasn't till I saw a specialist who told me that I do have…

Oh and my mum is 48!

Not sure if she has had her thyroid checked. I will ask her when i next speak with her. Yes she is still getting her periods at very random intervals like on for a day then off then back on a few days later. Its also lighter than what it was too. Thanks for all your comments. It is really appreciated!

She hasnt been to a gyno (she gets embarrassed with things like that) just been to gp who have run blood tests and they say she isnt in menopause. I just bought the book that PKW58 recommended so hopefully that will give her some help. Lots of women also said that it really helped them and the people they live with

Thank you for taking the time to reply, i will have a look into this book and maybe purchace it for my mumma!

Great topic and very inspiring pictures. Thanks to all those who have shared your progress

I want I want