ladyrider55 Member

I'm late coming into it but I needed the motivation to get with it & thanks to all of your comments I'm going to start my Wii today. :happy: Though I don't have the Wii Fit however I do play the Wii Sports 1-2 hours at a time and definitely get a great workout and feel good about it. By April I'd like to look better, I'll…

Awesome! Way to Go Girl! :smile: :happy: Adding your pics let's the rest of us know>>>it can be done! :wink:

Sounds YUMMY! :smile: But I'll skip making em cause I'll eat the whole pan in one sitting!!! :mad: :angry: :explode: :grumble:

Go to Groups and check out "The Cook". People post Recipes of just about everything there! Good Luck :happy:

I bought his books back in the 90's when I turned Vegetarian & then a Vegan. I'm not totally a Vegetarian now however I lean towards a diet of veggies, fruits, veggie burgers. I'm just not ready today to cut out foods that he refers to....I like variety :smile:

Yesterday I joined the Group "The Cook". Check it out, there's all sorts of Recipes from other people :smile: :happy: :love:

WOW! Very Inspirational. Thanks for sharing. :happy:

Just call & say you had a rough day & can't for the life of you remember & pickup flowers for her just because :wink: :happy: :love: :smooched: :heart:

Homemade tofu mayo is BEST :happy: :love: however when I don't have time to make I use Miracle whip lite :sad:

For 8 years now I've worked 3rd shift & rarely do I eat during the daytime, I'm either sleeping till 1PM and then I'm out the door doing errands, yardwork, Riding, etc. and don't stop until I get home at 6PM to finally eat a meal. Take a nap at 8PM before my shift starts and at work I have snacks to keep my body going. I…

Awesome Loss & Good for you taking before & after Pics! Thanks so much for sharing your success story with all of us :happy:

1st Goal>>>Lose Weight/Get Healthy. Not going to waste my time/energy to find :love: :grumble: :noway:

A Silly Diet leading one to gain after you quit following it :mad: :angry: :explode: :grumble:

What a funny question to ask! :laugh: When I enter the restroom and see a little left behind in the toilet I think "oh someone pooped & that little bugger got left behind"!! lol :laugh: :bigsmile: :devil: :wink:

Saute sliced mushrooms & onions & zuchinni in olive oil. Add to your cooked spaghetti, sprinkle with Mrs. Dash...YUM! :happy: I don't even use any sauce with this, it's just that good! :smile:

Hey Starryk. I'm with you, let's go! :wink: :laugh: :glasses:

What he said! :happy:

I admit I do more on here then FB....this is the place to be when trying to lose weight! :happy:

Prior to my 3 mile speed walks I'd make this smoothie: 1 Cup Original Lite Silk Soymilk 1 Banana 1 Scoop GNC Lean Shake mix 1 T. peanut butter 1 T. Raw Natural Wheat Germ Blend all in the blender. Makes 1 serving. Or I used crystal lite in place of soymilk. Either way... YUM I'm weening off GNC Lean Shake mix &…

Stay Focused & Don't Give Up! We're all here because we're struggling just like you. Within a short time of me starting on here I lost 11 lbs. YEA I felt great! Then I gained a couple, then lost, then stayed the same for a few weeks. Give Yourself Time to adjust to changes. Hang in there & don't quit...we're here for you &…

I don't think there's any "set time" of how much or how far you walk. Give yourself a pat on the back for starting and go from there. Keep in mind "everyone is different" and go with what you can do. If you attempt to do "time wise / mile wise" from what others say they do and you don't reach that goal, you will set…

In his eyes he's just trying to help you out. In a nice way tell him you know what you're doing. And if it's hard to talk to him about this (tears are aflowin) write him a letter explaining why he's hurting you & tell him to read it when you're not around. We women are totally emotional when it comes to changing our life…

Cutting back on portions is Great. Adding the Exercises with your food plan....PRICELESS! ^5 Gbear :smile:

Here's 2 new Recipes I just tried: :smile: Chocolate Avocado Pudding (Serves 2) 1 Avocado, soft & ripe 1 tsp. vanilla 1/4 Cup cocoa powder 1/4 Cup maple syrup 6 T. milk Put all in the blender & blend until smooth. Frozen fruit Avocado Smoothie (Serves 2) 1/2 Cup frozen fruit (blueberries or strawberries, etc) 1 Avocado 1…

Hi Lori & Welcome to the Group :smile: I have a Wii & love it! I do mostly the Sports on it (Tennis & Bowling) & add in extra movements to get a real good work-out, by the time I'm finished playing I'm sweating?! :laugh: It's all about what you put into it that makes the difference. Good Luck. Sue :wink:

Not to worry you'll be OK. I work 3rd shift and most days my 1st meal is at 3 PM. :smile:

I became a Solo Rider for the first time at the young age of 55! lol :laugh: P.S. hence my picture :wink:

I wouldn't do it!!! After the 2 weeks (if you survive eating only cereal) you're going to love the results but those same results will be short lived because you're going to eat everything in sight just to satisfy your overwhelming H-U-N-G-E-R!!! :explode:

After my Work out I made this up for myself (I didn't have any protein powder on hand): 1 Cup frozen fruit (I used Dole mango/pineapple) or replace with 1/2 frozen banana 1/2 Cup fat free plain yogurt 1 Tablespoon raw natural Wheat Germ 2 Tablespoons Cold Milled Golden Flax Seed 1 Tablespoon Clove Honey 1 teaspoon ground…

Hi Kooch & Welcome to the Group :smile: I'm in WI & patiently waiting for Spring to arrive! This will be my 1st Full Riding Season since I just got my license in June & my new Bike & started Riding in July of 2012. It was a short season for me so I'm Totally Excited for this year...YEA! :happy: