ladyrider55 Member

Tattoo's are SEXY no matter where the location is!! BTW, the term tramp stamp was started by a dumb jerk anyway, jus sayin!

Crushed ice in a blender, then add 8 oz. Soymilk Original Lite, then add 1 banana and 1 T. peanut butter and Blend....Yum!!

Frozen fruit in the food processor, add a little milk and eat like ice cream.....yum! Mix 1 box of dry Angel Food cake mix with 1 box of dry any flavor cake mix and blend both really good then put the dry cake mixes together in a covered container. When you want a single cake: Put 1/3 cup of the mix in a large microwave…

As a passenger I'd drink a few beers then switch to soda. Now that I'm a Solo Rider no beer for me! Probably have one soda and switch to water. I always have on hand a protein / energy bar, some raw almonds in my pocket and sugar free gum no matter what!

I work 3rd shift 11Pm - 7AM and finally after 7 yrs I have my meals figured out! Breakfast at 7:30AM watch TV then go to bed. Dinner between 5-6PM, nap at 7:30PM and wake at 10PM for a quick protein smoothie. At work I eat an apple, 3T raw almonds and chew gum. It's working great. Now if I could just figure out how to eat…

Ranch dressing......yum! :happy:

I'll be in the same boat. After breaking my left arm this past Dec. I'm now able to do most things but unable to straightened it all the way. Definitely squeeze that ball as much as you can....we just gotta be ready to Ride this year!! This will be my 1st Full Riding Season and I want to Ride everyday, gosh darn it! :smile:

Work week is great! Weekends off are tough! I don't eat properly and activity goes down. Hope one of these off weekends to change that...gotta stay Focused that's the name of the game during my off weekends!! :explode: :grumble:

Get mouthy and swear at them, hopefully that will shut them up!! Or just say "you don't see me telling you what you should be eating or not eating do you?? It's a cruel world we're living in. The only way to survive is to defend yourself from the rude people out there. Good Luck. :flowerforyou:

It's about time you left WW :smile: Welcome to MFP, it's a million times better! :wink: :happy: :love: :flowerforyou: I broke free this last November & joined MFP(friends advice)and I never looked back! :love: :heart: :blushing:

On the mornings when I return home after working nights I have: 1/2 cup regular oatmeal w/1 cup water cooked in the microwave. Add 1/2 tsp. cinnamon and 1/2 tsp. Splenda and 1/4 cup Lite Original Soymilk...Yum! Sometimes I might have a fruit or lite yogurt on the side. On the mornings I didn't work the nightshift, I rarely…

I do the same as Kbodnaruk above and believe it or not....I live in the Midwest?! lol :wink: :smile:

Absolutely I totally Believe there's Life after Death. Without God in your Life there is no Life....AMEN.

Cinnamon is very good for a person, in fact Diabetics take Cinnamon in pill form to help control there blood sugar levels when taking Insulin. I use Cinnamon & Honey on my cereal when I eat cereal, not everyday though. Do some more checking, I'd be interested in knowing....the rest of the story! lol :happy:

Your welcome :smile: btw ~~Happy Birthday Trudijoy~~ Have Fun, take care & stay safe. :flowerforyou: :happy:

Check sites online for total calorie count before you go eat. Also, under your Food on MFP when adding something new, some chain restaurants are already listed, that's what I did prior to taking my son to Texas Roadhouse for his Birthday last week. It gave me the info I needed to pre-plan my meal & staying within my daily…

Totally Awesome!! ^ 5 to you :smile:

1 Any Flavor cake mix dry 1 Angel Food cake mix dry Mix together, put in a air-tight container. Enough for 22 servings, each serving is 17 calories! Using a 1/3 cup fill with the dry mix, place mix in a bowl, add 3 T. water & mix well. Microwave 2 minutes! :love:

If that's all you had available then yeah grab it & go or pair it with a piece of fruit. Next time you're at the the store look for something more healthier....there's a lot of different protein bars to buy. Good Luck :smile:

Hi Elaine. I'm Sue. Seeing pics of myself this past summer as a Solo Rider made me decide....I need to get rid of "my Big Mama" look!! Here's hoping we can support each other on this dedicated Journey :happy:

I'm going to the Health Food store to check on that PB2. It sounds great & less fattening then regular PB! I don't have an Amazon account so hoping the Health Food Stores have it! BTW, when I'm out Riding my Bike I always have bottled water & Protein Bars so when I stop somewhere I have something to snack on, jus…

Friend took a picture of me Riding my Motorcycle.....that's all it took! :explode:

I borrowed a Treadmill from my parents & it's a Weslo Cadence 200 CS $200 or so. It's great to use this winter!! :happy: :love:

Eat 1/2 cupcake. Drink lite Beer or have 1 mixed drink & stretch it out, then drink water & have another drink & stretch that out. Do lots of talking & laughing & mingle a bunch & soon that drink in your hand isn't all that important because you're having loads of FUN! Who says you have to drink alot to have FUN, jus…

To benol1....you're sweet for saying that :happy: The woman if your life is soooo lucky to have you, jus sayin... :flowerforyou:

The Fat went on Fast, Why can't the Fat drop off Fast? :mad: :angry: :explode: :grumble:

Godsmack is #1 for me :love: ! Sometimes Christian Rap helps too :happy:

Flax Seed USA, golden cold milled is the Best I've found so far.... 2 T. = one serving :love:

On the flipside of this question, guys (most Bikers) with ponytails are totally H-O-T, jus sayin....:love: :blushing:

PMS = Parked Motorcycle Syndrome :wink: Chocolate mostly, pizza too. :grumble: :grumble: