Replies
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it's a killer. I know Jillian says herself that every 2 weeks it's getting harder, but this one is too much! Not a fan! Only 3 more times...
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I dont have a HRM, but i think that it's possible that MFP is not accurate. For 40min of aqua aerobics it gives just 160cal burn. I dont believe it's this low. So if you are looking for accurate calorie counting, get a HRM
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Just finished it for the second time and absolutely hate it! :) especially the crabs and lying triceps push ups--my legs are not 100% straight for this one!. Although I must admit that this time around I was able to do all the exercises more accurately
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done! :happy:
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Thank you guys! Your numerous replies are more than I expected :) to corn63, my carpet is not the puffy, but i feel like when im wearing sneakers it can slippery :( I am not worried about stabilizing my feet, previously I did a lot of pilates and yoga-related exercises and that got me to be able to keep balance. And yes. I…
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Thanks, guys, for the answers! :D I usually train when i am alone at home, so its not an issue~! I just never saw ANY trainer to train barefoot and was wondering if shoes are important for the training
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Hi, I am Anastasia, 25. I am 62.5kg (around 140lbs) and 169cm tall (about 5.7/5.8). I am currently at week 5 of Body Revolution and I am very happy I've started it! I am not sure how much wait I lost on the program, cause I dont have a weight at home (I weight in occasionally when I am at my pilates class or the pool) but…
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I consider that taking your blessing where you can is HUGELY important! It is inspirational and it gives you more motivation. Jillian always says that the most important thing is that you've SHOWED UP for yourself, that you are doing this, she allows modifications to the moves, as long as you don't quit ( i couldn't swing…
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How many calories can you burn in 1h workout? My instructor told me that it's between 600 and 700 calories. Can it be true?
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I definitely like Workout 6 more than Workout 5. Maybe because in Workout 5 there is a lot of work for triceps and they are not my strongest muscles. Workout 6 is not easy (especially the swing crunches), but it is fun! I just finished it and was all sweating, but also proud of myself for completing it and not skipping…
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Where did you get the sample? Cant seem to find it...
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Thank you for you answers girls, i am also about 150lbs. I dont' want to loose that much weight, my main goal is to condition my body and be lean. 1200 doesnt work for me at all. But i cut back all the sweets and bread and started to choose what i eat more carefully. So excited about this journey with BR!!!!!
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But did you stay within 1200 calories?