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Thank you for your reply. The holidays were difficult to keep eating healthy foods and quantities. Unfortunately my ego-saving devise was "not keeping track." I am hesitating to weigh myself, but I know I must go in for the plunge. My scale is glaring at me. I can't give up. That would be such a defeatist way to start the…
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I am impressed by your perseverance! You have given yourself a new lease on life. WOW