hdee29 Member

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  • Okay folks I am on Week 5-Day 3 and tonight is a 25 minute run. I am quite nervous. But I will check back and let you know. Also - Tues. was Day 2 and the next morning I weighed in and had lost enough that the number moved me from "obese" to just "overweight" for my height. Yay for small victories!
    in C25K Group Comment by hdee29 March 2011
  • Are we posting on this thread or is there a new one?
    in C25K Group Comment by hdee29 March 2011
  • I love C25k!! I do it every spring and then run 5k's through the summer. I am currently on Week 4, can I still join you? By the way, this year I downloaded free podcasts from itunes that include music and a guy telling you when to start and stop. LOVE IT! Search Robert Ullrey (sp?).
    in C25K Group Comment by hdee29 March 2011
  • I don't have a tip, but another member and I are helping each other go sugar-free. We are on Day 8 if you'd like to friend us for support. She had carb cravings the first few days, mine were the last couple days. Whatever you do, good luck!
    in Help a sugar addict! Comment by hdee29 January 2011
  • Count me in! My office brings lots of treats and goodies. One thing I do is tell myself that it has been sitting out long enough a bug could've crawled over it. Then I have no interest anymore. Some days I don't say that and I eat it which is why I am here!
    in SSS Anonymous, does anyone want to step UP to the bar? Comment by hdee29 January 2011
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