amd429 Member

Me before you by Jojo moyes. Excellent. Or memoirs of an imaginary friend by matthew D-i-c-k-s. (Mfp thinks I'm swearing) Just to name a couple

Max protein in chocolate from gnc is awesome. Has 22grams of protein and some other great stuff. Plus it's 1/3 if not less of the price of shakeology and you can usually get it buy one get one half off. Also they have the gnc lean line that are really good. Chocolate and peanut butter chocolate are great flavors! The have…

I just started today also feel free to add me too!

Thanks for asking this, seems like some good info on here. I think after my body revolution is done I'm gonna try the advice on here seems very informative!! Thanks haybales!

miadhail are you losing? I have bumped up to 1600 net but find its hard to get there...haven't lost anything in 4 months and am trying to lose 5-10 lbs... Help

I just did w2d3 and boy was it hard! This is my second time trying this program. Last time I got to week 4 and quit...I really wanna be able to do the 3miles when I get to the end of the program. Hope I can...good luck to all of you hope we all get to the end and say things like "man I love to run!"

I'm currently doing body revolution and am ending week 9. I love it!! I was actually wondering what to do after I'm done with this program....how'd everyone like ripped in 30?

Did w2d3 today and it was a little rough for me :( discouraging but I want to keep going....I did improve my actual "running" distance today! Love that update to the app that tells you how long you walked and how much you ran! I'm hoping I can do w3d1 ok. I think the 2 day rest will be good for me :)

@kimstwin I am in the same boat...not feelin the "love" for the running part yet...hope it comes tho I want to do two runs...one in July which is only a 2 mile family run and one in sept that is a color run....hoping I can :) @shemyg06 I did the same run today and only went 2.19 miles so you are running faster then me!!

Just finished W1D3. This is my second time doing this tried last summer and got to week 4. I'm doing this on top of body revolution (I'm in week 9) and walking on off days of c25k. Good luck everyone!

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I'm in week 8 so my last week of phase 2. I do love her program and this past weekend did a local competition with friends, when we took a pic showing our muscles I was amazed at my biceps! Which of course is not the area I need help in lol

I'm technically 5'3" and currently at 132 which seems to be a trend here.... I used to weigh 121 up to about two years ago. I turned thirty then and have since put on the 10 pounds I am now trying to lose. Been logging on here since end of march but started really trying to lose again since beg of march. Haven't lost any…

You can def see a huge change in your mid section!! I'm shocked you didn't lose any weight! You look great! I have one hose left.

I'm in the same boat! I'm one week behind you I'm 5'3" and weigh 132! I actually put on two pounds since starting body revolution! no difference in the scale, inches or anything! I haven't taken my two month progress pics yet but would love to post my pics. How do you do that? I'm frustrated with the wight Loss and have…

You guys all are inspirations to me! I just recently decided to eat clean, or as clean as I can. I am just like you montana_girl where I am trying eat 70-80% clean but there are some things still processed I eat. Plus there is just some dairy I can't live without. I've also started juicing. I would love for this lifestyle…

I totally agree! But I'm doing week 4 now and it has gotten easier....scared for next week...can't wait to hear what you have to say!

Phase 1 disc 3....holy hell!! Can't wait to see how I am doing after 4 of these workouts! I know I improve with the first two by the time I was on my last time with those. I still love it tho!!!

Was still having problems with mine. Got in touch with polar and they are sending me out a new transmitter. Lets hope this fixes it since changing the batteries was only temporary....

Yes, but I figured it out. I changed the battery it came with and it worked perfectly. I didn't think that was it at first bc it seemed to work fine but I guess that was it. Thx

JC--- It's brand new.....

Has anyone had problems with theirFT4 not reading your heart rate? Halfway through my workout today mine did that and I couldn't figure out the problem. I kept resetting it but after a few seconds would go back to not reading it again???

Thank you!

I have a question for you guys.... Are you strictly following the body revolution workouts or doing any extra? I want to continue to walk when I start this work out and don't know if it will hurt my results, meaning I want to walk in addition to my Body Revolution workout for the day. I plan on making my walking my cardio…

I have a question for you guys.... Are you strictly following the body revolution workouts or doing any extra? I want to continue to walk when I start this work out and don't know if it will hurt my results, meaning I want to walk in addition to my Body Revolution workout for the day. I plan on making my walking my cardio…

I think I get it now. I have been doing this for 11 days now, just wondering what's the average time before your body actually gets used to you taking in more and you start loosing? I feel like I'm still gaining...

My copies were ordered yesterday with my polar HRM not sure if I will get it in time to start on Monday or if I will have to be a week behind you.... But would love to have some peeps to go through it with!

R u stil doing it? I'm starting Monday April 22. Maybe sooner if it comes in the mail sooner. Would love to know how it's going for you since you are almost 1 month in....

Great! Leg me know when you start the group!