Replies
-
Since he talks about weekly calories, my guess is he missed a 0 and it's actually 17500 weekly, giving 2500 daily. Still not that much for a man to bulk up, but sounds more probable.
-
Women have more essential fat than men. 18%BF in a female is actually rather lean, as it would be equivalent to 10-12% in a man.
-
I watched it... I don't think I'd be able to stomach the sequel though ;).
-
The perimeter of my store has veggies AND wine. Not necessarily the best combo, but hey, I can live with that.
-
It's 0 for me as well :). I have actually smoked my last cigarette on 25th of October, but I still may need a bit of support :). Anyway, if you find this website useful, you may like stopadvisor.co.uk - it gives you loads of support and good advice!
