OctupyMTL

I have been running for two years when I got severely injured. I ran 5 km in 25 minutes or so back then. Today, I can only swim! Any advice for going back on the road with a teared medial collateral ligament? I did a lot of physio and I should be allright to run as in January.

Hot Chaï and a good book it will be I think. Thanks for all that support, it's great to see I am not the only one with emotional cravings!

Best thing ever. Thanks for that. Seriously, you made my day!

Ice cream... good thing winter is there! :)

That's a cool and simple way to plan your meals. I guess I just need a little preparation like sundays afternoon or something like that!

Ok! Thanks for your answers. I was mistaken by some friends who are doing low-carb diets because they train like crazies and eat MAINLY MEAT (LIKE REAL MEN YOU KNOW!!!). So I wrongly thought that ALL carbs were bad. I'll then be okay with eating good carbs and trying to reduce bad carbs I guess.... Apart from white pasta…

Thanks!