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I was on Herba*life for a few months. Didn't have a problem the first month really but then I started to get anxious and was sensitive to noise and light and my heart rapidly started beating. I decided stop and went through some major withdraw symptoms. It was horrible. I am now just exercising and eating healthy and I am…
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Thanks for the advice. Sometimes I just get in my own head and think if I eat more I will sabotage my efforts which I am beginning to see is wrong but I have a feeling this is going to be a hard mental shift. Here's to not only a healthy body but now focus on healthy mind so I can give my body what it needs.
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I will be praying for you. I have had liver trouble due to a bad case of salmonella, that landed me in the hospital and practically on my death bed. Although it is seven months in the making I was finally able to start working out again. I do not claim to know what hearing you have cancer feels like, or what you are going…
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Hi I am Paige! I got really excited when I heard about this book. I think I am going to borrow it from the library tomorrow. CW: 186.2 lbs GW:140 lbs Height: 5' 7" I am so ready to get sculpted. One question.....the really cliche question....for those of you who have done it longer, did you get man muscles or goddess…
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Hi everyone! I am Paige a 23yr old ready to conquer this beast we call weight loss. I actually just started doing more purposeful weight training. I am buying the book "New Rules of Lifting for Women", I am totally stoked! Can't wait for results. I eat clean and definitely train hard so anyone who wants to add me can if…
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23! Close only a few years off.
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wow you look so good how did you do this?
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!5lbs sounds about right! I'm in! (Baaaaaahhhhh what did I get myself into!) Deck the halls with beads of sweat falalalalalalalala I will complete another set falalalalalalalalal Increase resistance and boost your burn falalalalalalalala Til I see the body I've earned falalalalalaalalal (a little song I made up ;) )
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To Lose 14lbs by Christmas day! That's almost 2 mo.--totally doable with 2lbs /week. Gotta keep up with my workouts and eating.
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Hello all! I am so excite to have found the website. I have been using the app for a while now but just recently in the last month taken it seriously. I have a blog on here called Potter's Clay, you should all check it out. I am also looking for some people to come alongside me on this journey. Send a request my way and i…
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Hi I'm Paige. I have forty seven pounds to lose before my goal. I am new here and looking for some friends to help keep me accountable as well. No crazy mud races for this one I just need someone who is willing to cheer and push me. And I will also return the favor!
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I am new here and very excited about this journey. I love fitness and healthy eating it is just time to put the two together with some good old fashioned commitment! I am looking for friends that are in this weightless journey for the long haul not just a flash in the pan. If you friend me I will try and encourage you as…
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I am 23 yrs old and also hold a healthy lifestyle. I want to be strong and toned and lose fat. I am looking for people to add as well. But I am with ya KaylaMack0215 I would love to learn how to properly and effectively weight train.
