Replies
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Getting a late start this week. So far I just have 42 minutes of cardio. I did the elliptical tonight. I guess I will be in the gym 2 hrs a night to get the rest week to get caught back up.
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I completed the challenge for the week. I completed a kickbox class today at the gym from 11:30 to 12:15. I slept through Yoga this morning at the Y. I did the next best thing and whipped out my brand new yoga mat that I bought well over a year. Tuned in to fitness on demand and completed two yoga sessions for a total of…
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Even though its extremely late/early in the morning I want to update my totals. Friday night kickboxing at the Y from 6:10- 6:50 pm. Then drove to my other gym Blast Fitness to do Zumba/Latin Dance from 7:15-8:15pm My instructor offered me a banana which I gladly devoured because I was truly feeling it at the end of class.…
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Tonight I did a 60 minute Zumba class. I did more stuff but won't list it since it is not a part of the challenge. My totals so far are 105/240 minutes of Zumba, Boxing of Kickboxing 0/60 Yoga 5/5 miles
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While I can appreciate your desire to try this boxing thing out right now its too much. Its not good for your hubby because he should be using this class as a destresser instead he probably is concerned about you. Two its not good for you because instead of feeling encouraged by this class you feel overwhelming…
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Oops..just seeing this. I joined the group a week ago. However, I did weigh in this past Sunday. 12/9/12: 200 lbs 12/16/12: 12/23/12: 12/30/12: December running total: December goal: 10 lbs
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I completed a 45 min turbo kick class on Tuesday 12/11/12 from 6:00 - 6:45 pm.
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I'm not really sure but it doesn't say spinning. I have classes that I do that are not listed but I'm going to do the challenge as listed and my classes that I normally do but I'm only going to list the classes that are a part of the challenge. This is only week one so who knows maybe spinning will be listed in week 2,3,…
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I should have updated my exercise yesterday. Sorry, I forgot. I weighed in yesterday morning at 200lbs.Anyway, I did 5 miles on the elliptical. I was on the elliptical for 70 minutes on the aerobic level. I burned 698 calories. I will reply again this evening when I go to the gym.
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I don't think this is too easy. This is six hours of high impact activity if you do the elliptical option which I will be doing. I decided to do this option because I would allow myself to be in a comfort zone if I did the light weight category because I have been exercising for a couple of months. I have never done more…
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Once you start exercising the calories you get will increase because it will get added to your daily total in your food journal. I'm sorry if some people criticized you for wanting lose that amount of weight. However,some people may have been coming from a place of concern as opposed to criticism. Things I encourage you to…
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Hello everyone, I just joined my fitness pal this past Sunday at the suggestion of one of my friends. Today is my 3rd day and I really like this app. It could be because I am also a member of Weight Watchers and one of the major components of weight watcher's is tracking (writing ) your food. While I love exercising I have…
