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Did you stay within your nutritional goals? yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? Stayed within my calories What would I have done differently? nothing What is today's personal goal? Avoid the deep dish pizza at a lunch meeting - Eat the healthier lunch I brought from…
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Did you stay within your nutritional goals? yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? started new Pilates calendar after running didn't feel so good What would I have done differently? nothing What is today's personal goal? Make my running requirements, as yesterday I…
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I love this idea! First time checking in: Did you stay within your nutritional goals? yes Did I reach yesterday's personal goal? didn't have one What did I do yesterday that I am proud of? Ran when the weather could have stopped me What would I have done differently? skipped the afternoon snack salad - too many calories in…
