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I usually go to a spin class at 5:40 AM on Tuesdays/Thursdays. Sometimes, I leave at the 45 minute mark (of a 60 minute class) because I need to stretch and then head to the showers to get ready for work. I think most instructors realize not everyone can do the full 60 minutes - and sometimes it's not because the class is…
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No - not at all! If I'm going to drink pop, I'm going all out and doing the regular Coke. Is it good for me? No, but at least I know I'm not guzzling aspartame.
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Mornings! I get up around 4:45-5:00 AM to be at the gym by either 5:30 or 6:00 AM depending on the group fitness class. I always pack a gym bag the night before with my work clothes. I workout for an hour, get ready in the locker room, and head to work. I feel like it sets me up for a day of good choices because I already…
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My girls have stockings from Pottery Barn embroidered with their names. My husband and I don't have children, we just have fur babies. Their stockings are more like elf stockings, too. Super cute! They only get one or two toys in the stocking - not that they care or have any idea what is going on.
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I'm in a weight loss competition at work and someone thought I weighed around 25 lbs less than I do right now! I told them that was my goal weight, LOL! :)