jlsexson

I had a hard time finishing my workout videos for a while too. I do zumba and they range from 45 minutes to 20. I found that I had to just start with something, like if I wasn't feeling motivated I would do the 20 minute workout or I would do 30 of the longer ones. A shorter workout is better that doing nothing :smile:…

Wow! Way to go! You look fantastic! Thanks for the story of your journey. I find myself going in spurts of doing really great, losing twenty lbs, and gaining it back. You helped me realize that you just have to keep going, and trying to fix what you don't like about your body. Thanks for the incite and inspiration.…

I like what people have been saying and agree with a lot of it. I find for myself that it is really hard for me to control myself if I have temptations in the house, junk food, candy, ect. If I don't buy it, I can't have it. I also thought it would be a good idea to have my husband tell me when I was making a bad choice.…

I always smile and say thank you. It's a huge accomplishment for me to lose a noticeable amount of weight. So, when someone notices I feel proud that my hard work has paid off.:smile:

I am from Nebraska:smile:

I think also that anything is better than nothing. I have three kids, 2, 3, and 6, so I understand not having time. I also know that I feel better when I workout. It took me a while to get a rythme. I think that best thing is to not get frustrated and do the best you can. Maybe when you start, shoot for a 20 minute workout…

I always workout to zumba, so can't really watch anything else.

I will add you. I am trying to get my crap back together after Christmas. I have a lot of weight to lose and would love to have some encouragement. I have been really frustrated here lately, working really hard on exercising, but eating stupid stuff.

I would love to lose 60 lbs. but I am starting with 20. I just started on Monday, 12-03-12. I am also looking for someone to encourage who would also be willing to return the favor.