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If I have extra calories and NOT hungry then i just dont eat them. Also, if im craving stuff and want to eat but its late at night or after when i WANT to stop eating, ill have like a bag of popcorn or something thats 100 calories, andd have a glass of water. Or I play a game and tell myself If i have like 32oz of water…
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1210 was my MFP reccomendation... Whats the bmr rec.?? Orr is it on here?? Im kinda new to this site hehe... The OLD site I was on told me to eat like 1750 (thats with NO exercise) I like to use exercise as an EXTRA, soo -500 from that would be 1250 so they're about the same... But MYYY personal goal per day is 12-15ish..…
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Im also wondering about it! I only have the wii fit and the wii personal trainer, but i was going to order wii cardio and heard it was a great one.. but debating between that or biggest loser!! Hmm!!
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I love the ellip! Mine wasnt too spendy, its a ... *runs and checks* Image? I guess thats the name. And was definately not spendy maybe 250?? (my mom bought it) Its not as big as the ones at the gym, buttt I definately feel its just as good!! I was pleasantly suprised. It has a screen with the time/calories…
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My biggets setback is definately late night snacking! I could have a perfect day and ruin it after 7pm.. My goal is going to be 730 pm this week, maybe 7 next week if the little guy wld start going to bed ontime..!! Ive also been trying to go to bed earlyyy because after 9pm is about when the cravings start, so I like to…
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I think its cheaper to eat healthy! One large pizza=20 dollars, cld buy enough salad and soup to last a week with that! One meal at mcdonalds= 6ish dollars, cld buy two or three healthy choice dinners for that! One blizzard=3.50, cld buy a weeks worth of apples and bananas!! One soda a day 1.25ishx 7, water=FREE!! =)
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Mine says 1210 and ive noticed i lose the most weight if I eat 1200ISH one day, then 15ish the next, then low then high, just kind of change it up from 12-15 and i lose weight! I think if I eat only 1200ish then my body just thinks its starving or something and keeps all the weight!! I also was able to maintain for the…
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Hi there! I also have about 10lbs to go, I cant believe it!!! Ive been dragging these last 10-15 lbs for about 6 months, after I hit my last goal, and so its definately just been so slowwww because I lost motivation when I started to feel good about myself. But recently kicked it into high gear and determined to get the…
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Hi!! I definately dont think you need to eat an extra 500 calories unless your supply is low, I figured if I ate a good amount of calories in HEALTHY foods that that would be good, and he turned out just fine!! I just tried to eat NORMALLY and really watched what I ate so my son would get good "food" I lost quite a bit of…