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How much marinade does chicken soak up?
Yoshida's sauce has quite a bit of carbs- i think 10? per tablespoon- and so I'm always wondering how much my chicken actually soaks up- I dont think weighing before/after would work because cooking the chicken adds water from the chicken to the pan so its a lot more "juicey" after. I want to count the yoshidas but I dont…
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PORK CHOPS!
I'm so confused as to how many calories are in a porkchop. Thin cut Bone-IN. I see from 130-220 for 4oz. I guess the main question I have is when it says 4oz do you weigh it with the bone or is that just the meat? Heeeellp!!!!!
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Big Train Blended Coffee Calories! Help!
Hi! I can't find it anywhere... How many calories are in Big Trains? Like the blended drinks from a coffee stand. Sugar free/non fat 20oz! (milkyway to be exact) All I can find is how much a packet (to make yourself? Im not sure) is. I dont want to waaay under or waaay overestimate the calories!
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Netflix workouts
Hi! I know that Netflix has a lot of workouts on instant (to watch directly to your computer or tv) Has anyone tried any? And which are your favorites? Thank!!
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Marinades?
Does anyone know how much marinade a peice of meat soaks up?? I'm always so torn on what to put when I marinate chicken. I love chicken with Yoshida and I just pour a little on top of a lot of chicken, and with the chicken juices after its cooked theres a ton of liquid in the baking dish, yet I have no idea how much the…
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Low calorie cook books??
Does anyone have any low calorie/healthy meal type cook books they'd reccomend?? I really want something that me and the family can enjoy without it taking all my calories for the day. Like 200-500 calories for the meal would be great. ESPECIALLY if its a crockpot book, Im having trouble finding HEALTHY things to make in…
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Salad seasoning/dressing
Just wondered if anyone had reccomendations of a good salad seasoning, like the type you sprinkle on salad!! I swore I had one once that was sooo good but can't remember what it was, and so I bought Johnnys salad seasoning and its not that good at all.. so thought maybe there was a different kind! Without adding too many…
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Jello sugar free /fat free cheesecake?AND
Is this any good?? I bought a box of the sugar free/fat free jello cheesecake and i think its like 60 calories a serving, i might be wrong, i cant really remember actually, something like that anyways =) And keep wanting to make it but I hate when I make jello or pudding and its gross and just sits in the fridge because I…
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Vitamins??
Im just wondering if im taking the right mix of vitamins and dont want to take too many but cant really find the right multi-vitamin... Anyways, I have some Acai berry that you take 2x a day, and flaxseed 3x a day and i take vitamin b complex 1x a day, and they really seem to have boosted my weight loss and given me…
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P90X?
Theres an infomercial on channel 12 (fox) right now for P90X which I've heard about on here a few times. Has anyone seen this or anyone that has done this think these results are accurate or just the extreme?? Haha it just seems so hard to believe in 3 months they could get so in shape! But the workouts seem extreme... are…
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"Best" Chip??
Im sure there are probably no GOOD chips but I've been cravvving nachos lately and so I decided for my next 'cheat' meal we'll have some nachos... Even though its a cheat type meal i'd still like it to be as low cal as possible so I wont go completely off the charts.. Just trying to figure out the best CHIP (and I dont…
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Wii Cardio (Golds gym) or Biggest loser?!!
Which is better, Wii Cardio, the golds gym one or the Biggest loser game?! Im torn which one to get, and I THINK Im leaning towards the cardio, but I heard the biggest loser has cool features like calorie counting and stuff.. All I have now is wii fit (the original) and only use the hoola, some toning, and the jog…
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10-15 to go!
Thought I'd join the Im new forum to make some friends to help motivate!! Im new to the site but been "dieting" since Jan of last year!! My highest weight being 200 when I delivered my son, then 185ish after, then started off last Jan at 165! Down to 135 and have about 10-15 left to go!! I'm 22 and from Wa state! Any…
