PORK CHOPS!

lemonllama

I'm so confused as to how many calories are in a porkchop.

Thin cut Bone-IN.

I see from 130-220 for 4oz.

I guess the main question I have is when it says 4oz do you weigh it with the bone or is that just the meat?

Heeeellp!!!!!

UponThisRock

It's just the meat. Weigh it raw, and subtract the weight of the bone after you've eaten it.

lemonllama

Thanks! Good idea!!

Does anyone know how many calories are in 4oz?!!