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Replies
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for me, eating better, a lot of running, cardio workouts (biggest loser workout on xbox 360) n later strenght training.
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5'9, 260 lbs, closest i can to 200 lbs. i need to be 41 inches around my waist
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Thank you Sir for your Service
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Hello, I'm Joe from South Gate, CA (Los Angeles) 28 yrs old. I'm looking to join the Army. I have always seen anyone in the Military at a higher standard and always wanted to join. i know my time is running out. i would love to be a MP
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Its hard. what works for me, i eat all day n stay at about 1200 cals. i just have fruits (apples, cuties), fresh veggies ( celery (some times with a lil peanut butter), carrots, sugar snap peas) or low cal snacks (fiber plus bars, special k chips) in between my meals n drink a lot of water
