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Replies
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So annoying how sneaky they are!
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I started a colon cleanse 2 days ago! I already feel good. Such a good start!
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How did it go??
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I'm born and raised in Texas!
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Hilarious!
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That reminds me! Fun fact, restaurants are starting to carry wheat items for often! Be sure to ask although most still do not.
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I personally believe a loose hold in that link would be perfect. Lean meats, normal veggies and fruits, and wheat pastas is what I will be focusing on! Does this help?
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Absolutely, processed foods as in fast food and junk food. A more proper definition would be refined food. read this to help! http://www.100daysofrealfood.com/real-food-defined-a-k-a-the-rules/
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I will start! My name is Julie and when I first started my weight loss journey I had just been removed from a mentally abusive relationship that left me hurt and self conscious which I turned to food for! I started at 205 lbs and now I am 184, although I am not focused on the number I am focused on the fact, when I looked…
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I was Binging so bad before, now when get the urge I just take a shower, do my nails or go on pinterest it totally ditracts me and I always have a bottle of water with me where ever I go!!
