CUT IT OUT CHALLENGE

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Motivation Board

aliceocean2
aliceocean2 Posts: 35 Member
in Social Groups
We all have bad days from time to time. And we also all have great days and victories to celebrate! Use this board to either seek for some support from the people in the group, share your good vibes or leave positive messages!
No judgement
No negative comments
Respect of everyone is PRIMORDIAL

Replies

  • aliceocean2
    aliceocean2 Posts: 35 Member
    edited March 2016
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    Something I had pinned on my fridge for a while now. We don't always realize what we are putting in our bodies and how calorie-heavy they all are, especially when it's junk!
  • aliceocean2
    aliceocean2 Posts: 35 Member
    Did my weight in today, I lost a nice 2.2 lbs since last Monday!!
    Hope your weight loss journey is going well too!!
  • KDJay188
    KDJay188 Posts: 5 Member
    Great job Cath! Keep up the good work...
  • JuliaCTurk
    JuliaCTurk Posts: 13 Member
    I started a colon cleanse 2 days ago! I already feel good. Such a good start!
  • aliceocean2
    aliceocean2 Posts: 35 Member
    m8mwqge0a33r.jpg

    as we are avoiding sugars in this challenge, Decided to share with you a list of all sugar ''Ninja names''. Makes it easier to read labels, recognize the names and avoid sugars!
  • JuliaCTurk
    JuliaCTurk Posts: 13 Member
    So annoying how sneaky they are!
  • aliceocean2
    aliceocean2 Posts: 35 Member
    I went through my fridge and pantry and checked the labels on everything.... I was surprised on how many I didn't know were in my food

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