Motivation Board

aliceocean2

We all have bad days from time to time. And we also all have great days and victories to celebrate! Use this board to either seek for some support from the people in the group, share your good vibes or leave positive messages!
No judgement
No negative comments
Respect of everyone is PRIMORDIAL

aliceocean2

Something I had pinned on my fridge for a while now. We don't always realize what we are putting in our bodies and how calorie-heavy they all are, especially when it's junk!

aliceocean2

Did my weight in today, I lost a nice 2.2 lbs since last Monday!!
Hope your weight loss journey is going well too!!

KDJay188

Great job Cath! Keep up the good work...

JuliaCTurk

I started a colon cleanse 2 days ago! I already feel good. Such a good start!

aliceocean2

as we are avoiding sugars in this challenge, Decided to share with you a list of all sugar ''Ninja names''. Makes it easier to read labels, recognize the names and avoid sugars!

JuliaCTurk

So annoying how sneaky they are!

aliceocean2

I went through my fridge and pantry and checked the labels on everything.... I was surprised on how many I didn't know were in my food