laridaes

Oh I love these replies - I just got it today and plan to get started tomorrow, on treadmill. I got halfway through couch to 5k a year or so ago and then when out walking my dogs they saw RABBIT and jerked me sideways and I severely sprained my meniscus on my right knee - all healed now and I can't wait to get started.

Panera used to be my favorite place to eat - it is close to work, fast, I'm a proud member of the Panera club, and I can't go there anymore as that bread - that bread - breaaaaaddddd!!!!! I'm still finding my way too, but I'm realizing that with this way of eating, it is okay to take baby steps. Found several mentions of…

Okay hi, I'm Carolyn and was excited to see this group formed. I'm staring at 52 at the end of May and decided a couple of weeks ago to give keto a 100% go. My current weight is 186. I am not a happy camper. It was 186 when I started two weeks ago. I lost 3.5 then gained it back. I'm 5'8" and carry my weight around my…

Netta - where in the world is Moscow, Texas? I better pull out my map! I live in Fort Worth and have never heard of your city! I am ashamed.

I can see some of them - no matter, the measurements speak for themselves. Awesome job!!!

I just went and had two! Wasn't bad either though the dog wanted to lick the spoon too.

I cut it out cold turkey almost two months ago. I found that I missed the bubbly carbonation so I just get bubbly water and flavor with fruit juice. For me, getting aspartame out of my life had a positive effect on my tummy so it was easy to stay away from that. I had a harder time letting sweetn low go. I'm a huge ice tea…

Sounds like starvation, not living. And perhaps a troll as well, eh?

Glad to see this thread and interesting comments. I have coffee and cream for breakfast and eat lunch at 1 during the weekdays, and find for me at least it is easier to do so then. Weekends, I have the time and leisure to eat a nice breakfast and usually do so around 9 or so. I doubt this hurts me either. :)

Awww I hope someone replies! I am very interested in Crossfit. Can you talk to someone there where you workout?

I am 5'7.5" and at 51 my goal is 165. I've been lower, 152 was my lowest a few years ago, but I looked gaunt and kept getting sick - I wasn't a healthy 152. So I am eyeballing a healthy, fit 165. Less than 20 to go (but what a beast the last 20 has been, which is why I am here).